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Hello, we are INTO.
We're here to share our passion and guide you through the realm of meditations.

The gong, an ancient and powerful instrument, offers a beautiful way to restore balance.

Breath – the most essential source of life energy.

Tea – an amazing conduit to a world of calmness and inspiration.

Movement – the finest method to express and release the unsaid.

Together, they form the formula of balance. It's not merely about equilibrium; it's about transforming your energy into a force propelling you toward a better, more enriched life.
Are you ready to join us on this journey?
Our Schedule for February
Experience the soothing sound healing and breathing sessions. Let the transformative power of gong meditation, ethnic instruments and breathing technics unwind and recharge you.
Join us on this journey.
February 4, Desert practice at Al Qudra Yoga Center
14:00 - 16:00 Breathwork Practice with the Giant Gong
د.إ.‏
300
BOOK
17:00 - 19:00 Sound Healing with the Giant Gong
د.إ.‏
300
SOLD OUT
20:00 - 21:30 Sound Healing with the Giant gong
د.إ.‏
300
BOOK
February 7, Practice in the city
20:00 - 21:30: Sound Healing ‘4 Elements’
د.إ.‏
300
BOOK
February 11, Desert practice at Al Qudra Yoga Center
14:00 - 16:00 Breathwork Practice with the Giant Gong
د.إ.‏
300
BOOK
17:00 - 19:00 Sound Healing with the Giant Gong
د.إ.‏
300
SOLD OUT
20:00 - 21:30 Sound Healing with the Giant Gong
د.إ.‏
300
BOOK
February 14, Practice in the city, Valentine's Day
18:00 - 21: 00 Breathwork and sound healing for couples, harmonizing masculine and feminine energy, balancing relationships, and establishing a close connection between partners
د.إ.‏
300
BOOK
February 17, Desert practice at Al Qudra Yoga Center
11:00 - 13:00 Individual practice
د.إ.‏
3000
BOOK
14:30 - 16:30 Movement practice ‘5 rhythms’
د.إ.‏
300
BOOK
17:30 - 19:30 Sound Healing with the Giant Gong
د.إ.‏
300
BOOK
February 18, Desert practice at Al Qudra Yoga Center
11:00 - 13:00 Individual practice
د.إ.‏
3000
BOOK
14:00 - 16:00 Breathwork with the Giant Gong and Meditation on Discovering the Source Within
د.إ.‏
300
BOOK
17:00 - 19:00 Sound Healing with the Giant Gong
د.إ.‏
300
BOOK
20:00 - 21:30 Sound Healing with the Giant Gong
د.إ.‏
300
BOOK
February 20, Practice in the city
Evening (the exact time to be announced): Purifying Breathwork with drums and gongs
د.إ.‏
300
BOOK
February 22, Practice in the city
Evening (the exact time to be announced): Sound Healing ‘4 Elements’
د.إ.‏
300
BOOK
February 24, Desert practice at Al Qudra Yoga Center
11:00 - 13:00 Individual practice
د.إ.‏
3000
BOOK
14:30 - 16:30 Movement practice ‘5 rhythms’

د.إ.‏
300
BOOK
17:30 - 19:30 Sound Healing with the Giant Gong
د.إ.‏
300
SOLD OUT
February 25, Desert practice at Al Qudra Yoga Center
14:00 - 16:00 Breathwork with the Giant Gong and Meditation "Journey to the Totem Animal, Activation of Strength"
د.إ.‏
300
SOLD OUT
17:00 - 19:00 Sound Healing with the Giant Gong

د.إ.‏
300
SOLD OUT
20:00 - 21:30 Sound Healing with the Giant Gong
د.إ.‏
300
BOOK
February 27, Practice in the city
Evening (the exact time to be announced): Breathwork with drums and gongs
د.إ.‏
300
BOOK
February 28, Practice in the city
Evening (the exact time to be announced): Sound Healing ‘4 Elements’
د.إ.‏
300
BOOK
If you have any questions:
+971582997351
Sound healing
A practice that recharges,
harmonizes, clarifies, and inspires you.
Give it a try and unlock new states
of inner well-being.
Gong
The core of our practice are gongs – five distinct ones in total. At its heart is the biggest gong in Dubai, a 2-meter diameter marvel.
Instruments
Singing bowls, tambourine, crystal symphony, and Koshi bells are a gentle musical accompaniment for entering and exiting the practice.
Practices
We practice in small groups and individually upon request
Ask me a question
Our Location
Find us at the Al Qudra Yoga Center.
Contact us