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Дыхательные практики
Техники осознанного дыхания, которые очищают ум и наполняют тело энергией
Помогают сконцентрироваться
Снимают эмоциональное напряжение
Запускают процессы восстановления в организме
Мы дышим всегда, но редко делаем это так, чтобы оживить тело и ум
Our Spaces — the Signature of INTO
Two locations known in Dubai: an intimate studio in Business Bay and the iconic desert practice spot at Al Qudra
INTO Studio, Business Bay
Our very own studio in the heart of Dubai. Here we create a space for deep inner journeys in complete silence, away from the city’s noise
Cozy atmosphere with panoramic city views
Professional equipment for sound healing and breathwork sessions
Comfort for every participant — mats, blankets, water, and tea
When the studio door closes, the city stays outside — and you sink into a state of calm
Al Qudra Desert
A location everyone talks about after joining our desert practices. Here, there are no walls — only sand, sky, and the vibrations of instruments echoing for miles
An atmosphere of solitude and connection with nature
Unforgettable sunsets and starry nights
Energy that stays with you long after
Even those who’ve lived in Dubai for years admit: the Al Qudra desert revealed itself to them in a whole new way here
Why These Places
They’ve become part of INTO’s DNA. Business Bay — the heart of our city gatherings. Al Qudra — a symbol of freedom, strength, and raw natural energy that can’t be replicated
Choose where to greet your next sunset or sunrise — in the quiet of our studio or the vast Al Qudra desert