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Дыхательные практики
Техники осознанного дыхания, которые очищают ум и наполняют тело энергией
Помогают сконцентрироваться
Снимают эмоциональное напряжение
Запускают процессы восстановления в организме
Мы дышим всегда, но редко делаем это так, чтобы оживить тело и ум
Your Personal Space for Restoration and Inspiration
Individual and corporate practices tailored to your goals and mood
Private Practices at INTO
This is your chance to receive full attention and shape the process around you. We adapt each format to your state, the group size, and your desired outcome — whether it’s deep relaxation, team bonding, or a creative reset
Individual Sessions
One-on-one work with a facilitator
Full confidentiality
Choice of location: Business Bay studio or Al Qudra desert
Corporate Practices
Boost team spirit and reduce stress
Formats: sound healing, breathwork, embodiment
Can be adapted to your company’s brand communication
Benefits
Full attention to your request
Results you can feel after the very first session
Flexible timing
Choice of atmosphere — city or nature
This isn’t just a "private session" — it’s an experience designed for you, with your pace, your space, and your energy
Sign up for a private or corporate session today. We’ll reach out to discuss the details