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1. How often do you feel stressed in your daily life?
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2. How often do you have trouble sleeping?
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3. How do you rate your concentration and attention in your daily activities?
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4. How do you usually react to emotional situations?
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5. How do you usually relax?
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This is your first step toward a new level of well-being and harmony. Your answers to the quiz emphasize your willingness to encounter meditative practices in their diversity and depth.

Meditation is a journey to inner peace, balance and wisdom. We analyzed your answers and our team is ready to assist you on this exciting journey to your inner resource.

Submit a request now, we will help you choose your first practice for an easy start!
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