5 Rhythms and “4 Elements” with Giant gong | 11.10

We combined our most popular practice with famous 5Rhythms dynamic movements said by Gabrielle Roth. Prepare for a two hour sound and movement journey accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.Earth, water, fire, and Cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation. It’s a way to move your body freely while following five distinct rhythms, each representing a different body, mind and energy state.

The practice can both deeply physical and emotionally cathartic, used for personal growth, healing, and creativity.

Our Giant gong perfectly complements the practice, bringing strength and power to the process.