Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

New format of gong meditation – Crescendo. If you’ve attended gong sessions before and wished for the powerful sound to last longer, this practice is for you.

This is the most powerful sound practice that gradually increases in intensity, creating a deep immersion into the gong's resonance. With each strike of the gong, the sound waves grow stronger, penetrating the body and mind, clearing the mind of negative thoughts, and relieving internal tension.

In its rising power, we truly lose control of the mind. We become silent to hear ourselves and something greater, surrendering to the flow of life, scattering into billions of particles only to reassemble completely anew – whole and clear.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Unlock Your Emotions with Art Therapy.

Embrace the power of creativity to heal and grow with art therapy. This transformative practice allows you to express emotions you may struggle to put into words, offering a safe, non-verbal way to process trauma, anxiety, or depression. Guided by a professional, art therapy helps you gain emotional clarity, develop self-awareness, and foster inner balance. Start your journey toward healing today through the creative power of art.

After meditation we will serve you our best quality Chinese and Taiwanese tea.

When you think of meditation you probably imagine someone sitting in stillness and silence, a look of serenity on their face. Well, Osho dynamic meditation is not that! Involving intense breathing, emotional expression, active movement to release mental tension and stillness to celebrate your rebirth, it’s a far from sitting on a fringed cushion and loading up your headspace.

This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those judgmental social prison walls.
At the end of the session you will feel a profound release of pent-up emotions, a lightness in both body and mind, and a greater sense of peace and freedom.

Practice will be ending with Gongs sound bath to deeper your state of total relaxation.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

We will combine the sound with mindfulness meditation for Loving Kindness. It is a form of meditation that encourages the cultivation of positive feelings toward oneself and others. It involves focusing on thoughts and intentions of goodwill, compassion, and love.

*This sound meditations fits you if you don’t like gong or want to experience a softer type of sound practice.

Prepare for a sound healing meditation accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.
Earth, water, fire, and cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation.
Throughout our musical journey, drums, Tibetan singing bowls and other instruments accompany the gongs at various moments.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

New format of gong meditation – Crescendo. If you’ve attended gong sessions before and wished for the powerful sound to last longer, this practice is for you.

This is the most powerful sound practice that gradually increases in intensity, creating a deep immersion into the gong's resonance. With each strike of the gong, the sound waves grow stronger, penetrating the body and mind, clearing the mind of negative thoughts, and relieving internal tension.

In its rising power, we truly lose control of the mind. We become silent to hear ourselves and something greater, surrendering to the flow of life, scattering into billions of particles only to reassemble completely anew – whole and clear.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

Prepare for a sound healing meditation accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.
Earth, water, fire, and cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation.
Throughout our musical journey, drums, Tibetan singing bowls and other instruments accompany the gongs at various moments.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Experience deep grounding and emotional balance with lower chakras activation and cleansing Tibetan singing bowls meditation. Tibetan singing bowls tuned to the frequencies of the Root, Sacral and Solar Plexus Chakras.

Suitable for meditation, relaxation and holistic healing, these soothing vibrations help cleanse and activate your lower energy centers, promoting stability, creativity and personal power. Immerse yourself in this therapeutic sound therapy to enhance your well-being and restore inner harmony.

These ancient instruments are known for their ability to promote physical, emotional and spiritual healing.

Join us as we dive into the world of sound therapy and harness the incredible power of Tibetan bowls to facilitate your journey towards wellness and vitality.

Join us for grounding sound healing tibetan singing bowls and Gong sound therapy.

Breathing is a powerful tool for immediate impact on the nervous system. It helps to calm the mind, activating alpha and theta brain waves. In the alpha state, a person effectively handles tasks, feels positive, and reduces anxiety. Theta waves induce deep relaxation and access to the subconscious.

Regular practice improves mood, balances emotions, lowers blood pressure, aids with respiratory issues, reduces anxiety and depression, enhances cognitive functions, and improves sleep quality. We combine breathing with the vibrations of Tibetan singing bowls and gongs.

After the meditation we invite you to join tea ceremony. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Оbjection to the practice: сardiovascular issues, low blood pressure, recent injury or surgery, any condition requiring regular medication, panic attacks, psychosis and seizure disorders.

Gibberish Meditation is another unique method to explore and express the true self. It is designed to quiet the mind by bypassing structured thoughts and verbal expression. In this practice, participants are encouraged to express themselves freely through sounds and nonsensical words (gibberish) rather than coherent language. By doing so, it allows the release of mental clutter and suppressed feelings in a playful, unfiltered way.

Many people feel a release of mental tension and experience an immediate sense of calm and lightness. It’s often described as freeing, playful, and even humorous, allowing participants to tap into a childlike state and set aside self-consciousness.

Practiced will be ending with Gongs sound bath to deeper your state of total relaxation.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

The sound session will be focus on balancing the body’s energy centers, or chakras. It us involves chanting specific sounds associated with each of the seven chakras, beginning with the root chakra and moving upward to the crown, combining with the sound of Tibetan and Crystal singing bowls.

After a session of chakra balancing, you will feel a deep sense of calm, balance, and centeredness.

*This sound meditations fits you if you don’t like gong or want to experience a softer type of sound practice.

Prepare for a sound healing meditation accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.
Earth, water, fire, and cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation.
Throughout our musical journey, drums, Tibetan singing bowls and other instruments accompany the gongs at various moments.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

New format of gong meditation – Crescendo. If you’ve attended gong sessions before and wished for the powerful sound to last longer, this practice is for you.

This is the most powerful sound practice that gradually increases in intensity, creating a deep immersion into the gong's resonance. With each strike of the gong, the sound waves grow stronger, penetrating the body and mind, clearing the mind of negative thoughts, and relieving internal tension.

In its rising power, we truly lose control of the mind. We become silent to hear ourselves and something greater, surrendering to the flow of life, scattering into billions of particles only to reassemble completely anew – whole and clear.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

Prepare for a sound healing meditation accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.
Earth, water, fire, and cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation.
Throughout our musical journey, drums, Tibetan singing bowls and other instruments accompany the gongs at various moments.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Unlock Your Emotions with Art Therapy.

Embrace the power of creativity to heal and grow with art therapy. This transformative practice allows you to express emotions you may struggle to put into words, offering a safe, non-verbal way to process trauma, anxiety, or depression. Guided by a professional, art therapy helps you gain emotional clarity, develop self-awareness, and foster inner balance. Start your journey toward healing today through the creative power of art.

After meditation we will serve you our best quality Chinese and Taiwanese tea.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

"Circle of Bliss" is an ancient kundalini breath practice, revered for its ability to cleanse the body and mind. This potent meditation, once cherished by yogis, serves as a transformative tool to release suppressed emotions and unlock higher states of consciousness. Through rhythmic, guided breathing, followed by a deep, focused meditation on the body's energy centers, it allows for profound energetic release, creating a blissful state of mind. These energy centers, intimately linked to one’s consciousness, influence the very fabric of life—whether it unfolds as heaven, joy, success, love, and health, or remains entangled in suffering and challenges.

After the meditation we invite you to join tea ceremony. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

Note: This meditation is not recommended for pregnant women, those with heart conditions, or individuals who have undergone surgery within the past six months. It should also be avoided by those with asthma or other respiratory issues.

A powerful active meditation technique designed to create a circle of energy within the body, allowing participants to become more centered, grounded, and connected to themselves. The meditation is divided into four stages, each lasting 10minutes, and incorporates physical movement, spontaneous expression, and a final period of stillness.

Mandala meditation can be helpful for anyone looking to release excess mental and physical energy and achieve a more centered state.
This meditation often leaves participants feeling revitalized, with a calm mind and a more profound sense of inner strength and focus.

Practice will be ending with Gongs sound bath to deeper your state of total relaxation.

Gentle, serenity, angelic - this all about our crystal instruments. We use pure quartz crystal bowls, harp and symphony for this sound journey.
The sounds of crystal instruments helps to achieve a state of deep calm and inner silence. They promotes relaxation, fatigue relief and restore balance within you. You will feel their unique, penetrating healing energy through your entire body.

This meditation will be for Gratitude . You will bring attention to the things, people, experiences, or qualities that you are grateful for. The practice often involves the reflection on moments of kindness, support, or joy, whether from loved ones, strangers, or even oneself. Practice is ideal for anyone looking to improve their mood, increase resilience, and enhance their relationships.

*This sound meditations fits you if you don’t like gong or want to experience a softer type of sound practice

Prepare for a sound healing meditation accompanied by the sounds of gongs from the "Elements" collection by Tone of Life.
Earth, water, fire, and cosmo resonate in a harmonious tandem, enveloping you in vibrations and immersing you in deep relaxation.
Throughout our musical journey, drums, Tibetan singing bowls and other instruments accompany the gongs at various moments.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.

New format of gong meditation – Crescendo. If you’ve attended gong sessions before and wished for the powerful sound to last longer, this practice is for you.

This is the most powerful sound practice that gradually increases in intensity, creating a deep immersion into the gong's resonance. With each strike of the gong, the sound waves grow stronger, penetrating the body and mind, clearing the mind of negative thoughts, and relieving internal tension.

In its rising power, we truly lose control of the mind. We become silent to hear ourselves and something greater, surrendering to the flow of life, scattering into billions of particles only to reassemble completely anew – whole and clear.

After the meditation we invite you to join tea circle. It helps to balance body and mind after such a powerful practice and discuss the experience. We will serve you our best quality Chinese and Taiwanese tea.